Introduction
If you’re craving a satisfying meal that’s both simple to prepare and packed with flavor, look no further than this Shrimp, Corn, Potatoes, and Smoked Sausage Foil Pack recipe. Perfect for a cozy dinner or a summer BBQ, this dish combines the sweetness of shrimp, the heartiness of smoked sausage, and the crispness of fresh corn and tender potatoes, all cooked together in a convenient foil packet. In this article, you’ll learn how to make this delicious foil pack, with easy instructions, helpful tips, and variations to suit your taste.
Why You’ll Love This Recipe
This Shrimp, Corn, Potatoes, and Smoked Sausage Foil Pack recipe offers a perfect balance of flavors and textures, making it a standout dish for any meal. The smoky, savory sausage complements the juicy, tender shrimp, while the potatoes and corn add a satisfying crunch and sweetness. The beauty of this dish lies in its simplicity. It’s a one-pan meal, meaning less cleanup, and it can be made on the grill, in the oven, or even over a campfire, making it incredibly versatile for any occasion.
Not only does this recipe save time and effort, but it also packs a punch of bold, Southern-inspired flavors that everyone will love. The foil pack method seals in all the juices, ensuring every bite is infused with all the seasonings and natural flavors. Plus, it’s highly customizable, allowing you to adjust the ingredients to suit dietary preferences or what you have on hand. Whether you’re cooking for a family dinner or impressing guests at a BBQ, this foil pack meal is sure to be a hit.
Recipe Details
The origins of this Shrimp, Corn, Potatoes, and Smoked Sausage Foil Pack recipe are rooted in Southern cooking, where foil packs are often used for grilling seafood and meats with vegetables. These foil packs are an ideal method for sealing in flavors and creating a deliciously smoky taste when cooked over an open flame or on the grill.
The technique of cooking food in foil is practical and flavorful, ensuring everything cooks evenly while absorbing the seasoning and juices from the ingredients. The combination of shrimp and smoked sausage is a popular one in Southern cuisine, often seen in dishes like gumbo or jambalaya, where the seafood and sausage complement each other in perfect harmony.
This dish is not only about great taste—it’s also about bringing people together. Whether you’re gathered around the grill, relaxing on a camping trip, or enjoying a cozy evening at home, this recipe offers convenience and a sense of nostalgia, evoking the heartwarming flavors of Southern comfort food.
Nutritional Information
This Shrimp, Corn, Potatoes, and Smoked Sausage Foil Pack is a balanced dish that provides a good mix of protein, healthy fats, and carbohydrates. Here’s a closer look at the nutritional breakdown:
- Shrimp: Shrimp are an excellent source of lean protein and contain beneficial nutrients such as omega-3 fatty acids, vitamin D, and selenium. With low fat and calories, they make a heart-healthy addition to any meal.
- Smoked Sausage: While smoked sausage adds rich flavor, it also provides a hearty dose of protein and fat. Opting for a turkey or chicken sausage can reduce fat content while maintaining flavor.
- Corn: Corn is rich in fiber, antioxidants, and essential vitamins like B-complex vitamins, which support overall health. It also provides a natural sweetness that balances out the savory ingredients.
- Potatoes: Potatoes are an excellent source of potassium, vitamin C, and fiber. When combined with other ingredients, they provide bulk and help create a filling dish that’s satisfying without being overly heavy.
On average, one serving of this dish provides around 350-450 calories, depending on portion size and the type of sausage used. The combination of shrimp, sausage, and vegetables makes it a well-rounded meal, perfect for anyone looking to enjoy a flavorful, nutritious dish.
Ingredients
To create this delicious Shrimp, Corn, Potatoes, and Smoked Sausage Foil Pack, you’ll need the following ingredients:
- Shrimp: Fresh or frozen, peeled and deveined. Shrimp are the star of the dish, bringing a sweet and delicate seafood flavor.
- Smoked Sausage: A flavorful choice like Andouille or Kielbasa sausage adds a deep, smoky flavor that pairs wonderfully with the shrimp.
- Corn on the Cob: Fresh corn adds both texture and a natural sweetness that complements the savory sausage and potatoes.
- Potatoes: Small red or Yukon gold potatoes work best, as they cook quickly and maintain their shape while providing a creamy texture.
- Butter: Adds richness and helps the flavors meld together beautifully.
- Seasonings: A mix of Old Bay seasoning, garlic powder, paprika, salt, and pepper elevates the dish, enhancing the natural flavors of the ingredients.
- Olive Oil: For added moisture and to prevent the ingredients from sticking to the foil.
- Fresh Herbs: Optional but highly recommended. Fresh parsley or thyme adds a bright, aromatic finish to the dish.
You can easily source these ingredients at any local grocery store, but for the freshest options, consider visiting a farmer’s market for the corn and herbs.
Equipment Needed
To prepare this foil pack meal, you’ll need a few essential pieces of equipment:
- Aluminum Foil: The key to creating the perfect foil pack. Heavy-duty foil works best to hold all the ingredients securely while cooking.
- Grill or Oven: This dish can be cooked on a grill, in the oven, or even on a campfire. A grill offers the best smoky flavor, while the oven provides a more controlled cooking environment.
- Tongs: Used for flipping and handling the foil packs once they are sealed.
- Sharp Knife: To cut the potatoes, sausage, and corn into manageable pieces.
- Bowl: For mixing the seasonings and tossing the ingredients together before wrapping them in foil.
If you don’t have a grill, you can also use a roasting pan in the oven as an alternative. The key is ensuring the ingredients cook evenly and retain moisture, which is why the foil is essential.
Pro Tips for Success
- Even Sizing: Make sure your potatoes, sausage, and corn are cut into similar sizes. This ensures everything cooks evenly, and no ingredient is overcooked or undercooked.
- Pre-cook the Potatoes: Potatoes take the longest to cook, so consider parboiling them for 5-10 minutes before assembling your foil pack. This will help them cook faster and prevent them from being too hard when everything else is done.
- Season Generously: Don’t skimp on the seasoning! The foil packet method seals in all the flavors, so the seasoning you add will be absorbed by all the ingredients, making each bite flavorful. Taste the mixture before wrapping it up to ensure the seasoning is balanced.
- Don’t Overcrowd the Foil: When placing the ingredients in the foil, don’t overstuff it. Leave some room for the steam to circulate, which will ensure even cooking.
- Check for Doneness: If you’re cooking on the grill or in the oven, it’s a good idea to open the foil pack carefully towards the end of cooking time to check that the shrimp are pink and fully cooked and that the potatoes are tender.
- Use Fresh Shrimp: For the best flavor and texture, use fresh shrimp if possible. Frozen shrimp can also work, but be sure to thaw them thoroughly before cooking.
Instructions
- Prepare the Ingredients: Start by cutting the potatoes into small, bite-sized pieces. Slice the sausage into rounds, and cut the corn into halves or thirds, depending on the size of your corn. If you’re using fresh shrimp, peel and devein them.
- Season the Ingredients: In a large bowl, toss the potatoes, sausage, shrimp, and corn with olive oil, butter, and your desired seasonings. Make sure everything is evenly coated, as the seasonings will infuse all the ingredients as they cook.
- Assemble the Foil Packs: Lay out a large piece of heavy-duty aluminum foil. Place the seasoned ingredients in the center and fold up the sides to create a sealed packet. You may need to use two layers of foil to ensure everything is tightly sealed.
- Cook the Foil Packs: Preheat your grill to medium-high heat (around 375°F) or your oven to 400°F. Place the foil packs on the grill or in the oven and cook for 25-30 minutes, flipping halfway through, until the potatoes are tender, the shrimp are pink, and the corn is cooked through.
- Serve and Enjoy: Carefully open the foil pack and serve the shrimp, sausage, potatoes, and corn hot. Garnish with fresh herbs, if desired, and enjoy the smoky, flavorful goodness.
Recipe Variations
This Shrimp, Corn, Potatoes, and Smoked Sausage Foil Pack is highly customizable to suit various tastes and dietary needs:
- Low-Carb: Skip the potatoes and replace them with cauliflower florets or zucchini slices for a lower-carb version.
- Spicy: Add some diced jalapeños or a dash of cayenne pepper for an extra kick.
- Vegetarian: Substitute the sausage with plant-based sausage or mushrooms for a meatless version of this dish.
- Extra Veggies: Add bell peppers, onions, or even tomatoes to increase the veggie content and add more color and flavor.
Storage Instructions
Leftovers of this Shrimp, Corn, Potatoes, and Smoked Sausage Foil Pack can be stored in an airtight container in the fridge for up to 2 days. If you’d like to store it for longer, the foil pack can be frozen for up to 2 months.
To reheat, simply microwave individual portions or heat in a preheated oven at 350°F for about 10-15 minutes, until warmed through. For frozen leftovers, allow them to thaw in the fridge overnight before reheating.
Serving Suggestions
This Shrimp, Corn, Potatoes, and Smoked Sausage Foil Pack is a complete meal on its own, but it can also be paired with a variety of sides for extra variety:
- Rice: Serve with a side of fluffy white rice to soak up the delicious juices from the foil pack.
- Salad: A light, tangy green salad with a lemon vinaigrette can balance out the richness of the foil pack.
- Bread: Freshly baked bread or cornbread is perfect for dipping in the flavorful juices left in the foil.
FAQs
1. Can I use other types of sausage?
Yes! You can substitute any type of sausage you prefer, like chorizo or Italian sausage.
2. How do I know when the shrimp are done?
Shrimp cook quickly and turn pink when they’re done. Make sure they are no longer translucent.
3. Can I use frozen corn?
Yes, frozen corn can be used, but make sure it’s thawed before adding it to the foil pack.
4. Is this dish gluten-free?
Yes, as long as the sausage you use is gluten-free, this dish is completely gluten-free.
5. Can I cook this in the oven?
Yes, you can easily cook this foil pack in the oven. Preheat to 400°F and bake for 25-30 minutes.
6. Can I use sweet potatoes instead of regular potatoes?
Sweet potatoes work well as a substitution and offer a sweet and savory flavor combination.
7. How can I make this spicier?
Add some chili flakes, jalapeños, or cayenne pepper to give the dish more heat.
8. Can I double the recipe?
Yes, just make sure to use larger pieces of foil and spread the ingredients evenly.
9. What is the best way to season the shrimp?
A combination of Old Bay seasoning, garlic, paprika, and fresh herbs works wonderfully.
10. Can I add other vegetables?
Yes, bell peppers, onions, and even tomatoes can be added to the foil pack for extra flavor.
Conclusion
This Shrimp, Corn, Potatoes, and Smoked Sausage Foil Pack is a delightful, flavorful meal that’s easy to prepare and guaranteed to satisfy. Whether you’re cooking for a family dinner or grilling at a BBQ, this dish combines the perfect blend of savory, smoky, and sweet elements
With minimal cleanup and maximum flavor, it’s the perfect recipe to keep in your rotation. Give it a try today and impress your friends and family with a delicious meal they’ll love!
PrintShrimp, Corn, Potatoes, and Smoked Sausage Foil Pack Recipe
- Total Time: 45 minutes
- Yield: 4 foil packs 1x
Description
This Shrimp, Corn, Potatoes, and Smoked Sausage Foil Pack is a one-pan wonder full of smoky, savory, and sweet flavors, perfect for grilling, baking, or campfire cooking!
Ingredients
1 lb large shrimp, peeled and deveined
1 lb smoked sausage (Andouille or Kielbasa), sliced into rounds
2 medium potatoes, cut into small cubes
2 ears of corn, cut into thirds
3 tbsp butter, melted
2 tbsp olive oil
1 tbsp Old Bay seasoning
1 tsp garlic powder
1 tsp paprika
½ tsp salt
½ tsp black pepper
Fresh parsley (optional, for garnish)
Instructions
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Preheat your grill to medium-high heat (375°F) or your oven to 400°F.
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In a large bowl, combine the shrimp, sausage, potatoes, and corn.
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Drizzle with olive oil and melted butter. Add Old Bay seasoning, garlic powder, paprika, salt, and pepper. Toss everything together until evenly coated.
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Lay out two large pieces of heavy-duty aluminum foil. Divide the mixture into two portions and place on the foil sheets.
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Fold the sides of the foil over the ingredients to create a sealed packet. Make sure the foil is tightly closed to keep the flavors inside.
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Place the foil packs on the grill or in the oven and cook for 25-30 minutes, flipping halfway through, until the potatoes are tender and the shrimp are pink and cooked through.
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Carefully open the foil packs, being cautious of hot steam.
Garnish with fresh parsley and serve immediately.
Notes
For faster cooking, parboil the potatoes for 5-10 minutes before adding them to the foil pack.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Cuisine: Southern, American