Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Fresh pasta primavera with colorful vegetables in a white bowl garnished with basil and Parmesan cheese

The New Ultimate Pasta Primavera – Fresh & Easy Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Aleena
  • Total Time: 27 minutes
  • Yield: 4 servings 1x

Description

A vibrant, wholesome, and quick pasta dish featuring fresh seasonal vegetables, aromatic herbs, and al dente pasta tossed in olive oil and Italian seasoning — perfect for beginner cooks and busy weeknights.


Ingredients

Scale
  • 12 ounces pasta (penne or fusilli)
  • 2 tablespoons olive oil
  • 1 medium onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper (any color), sliced
  • 1 zucchini, sliced
  • 1 yellow squash, sliced
  • 1 cup cherry tomatoes, halved
  • 1 cup broccoli florets
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh basil, chopped, for garnish
  • Grated Parmesan cheese (optional)

Instructions

  1. Cook pasta in salted boiling water until al dente. Drain and reserve 1 cup pasta water.
  2. Heat olive oil in a large skillet over medium heat.
  3. Sauté onions for 3 minutes, add garlic, cook 1 minute.
  4. Add bell pepper, zucchini, yellow squash, broccoli. Sauté 5–7 minutes.
  5. Add cherry tomatoes, Italian seasoning, salt, and pepper. Cook 2 minutes.
  6. Toss pasta with vegetables; add reserved pasta water if dry.
  7. Garnish with basil and Parmesan. Serve immediately.

Notes

  • Use seasonal vegetables for the best flavor.
    Substitute gluten-free pasta for dietary needs.
    Add a squeeze of lemon juice for a fresh twist.
  • Prep Time: 15 minutes
  • Cook Time: 12 minutes
  • Category: Dinner
  • Cuisine: American

Nutrition

  • Calories: ~320 kcal
  • Fat: 10g
  • Carbohydrates: 48g
  • Fiber: 5g
  • Protein: 9g
Pin It