Description

This Creamy Chicken Alfredo with Spinach and Mushrooms is the perfect balance of rich flavor and nutritious ingredients. The combination of tender chicken, sautéed mushrooms, and fresh spinach in a creamy alfredo sauce makes for a satisfying and wholesome dish. Packed with protein and vitamins, this meal is an ideal way to enjoy comfort food without compromising on health. It’s easy to make and perfect for a family dinner or weeknight meal!

Ingredients

Scale

2 boneless, skinless chicken breasts

1 tablespoon olive oil

1 cup mushrooms, sliced

2 cups fresh spinach

2 cloves garlic, minced

1 cup heavy cream (or substitute with a lighter option like half-and-half)

1/2 cup grated Parmesan cheese

1 tablespoon butter

Salt and pepper, to taste

1/2 teaspoon dried Italian seasoning

8 oz fettuccine pasta (whole wheat or gluten-free if preferred)

1 tablespoon fresh parsley, chopped (for garnish)

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Instructions

Prepare the Chicken:
Heat the olive oil in a large skillet over medium heat. Season the chicken breasts with salt, pepper, and Italian seasoning. Cook the chicken for about 5-7 minutes on each side or until fully cooked and golden brown on the outside. Remove the chicken from the skillet and let it rest for a few minutes before slicing it into thin strips.
Cook the Pasta:
While the chicken cooks, bring a pot of salted water to a boil. Add the fettuccine pasta and cook according to package instructions until al dente (about 8-10 minutes). Drain and set aside.
Sauté the Mushrooms and Spinach:
In the same skillet where you cooked the chicken, melt the butter over medium heat. Add the sliced mushrooms and sauté until softened, about 4-5 minutes. Add the minced garlic and cook for an additional 1 minute, until fragrant. Stir in the spinach and cook until wilted, about 2-3 minutes.
Make the Alfredo Sauce:
Lower the heat and pour in the heavy cream (or your preferred alternative). Stir in the Parmesan cheese, allowing it to melt and form a creamy sauce. Season with salt and pepper to taste. If the sauce gets too thick, you can add a little pasta water to reach your desired consistency.
Combine Pasta and Chicken:
Add the cooked pasta to the skillet and toss it in the creamy sauce until well coated. Top with the sliced chicken and mix everything together.

Serve:
Garnish the dish with fresh parsley for a pop of color and added freshness. Serve immediately and enjoy your healthy, creamy chicken alfredo!

Notes

Gluten-Free: Swap the fettuccine for gluten-free pasta or zoodles (zucchini noodles) for a low-carb option.

Prep Time: 10 minutes
Cook Time: 20 minutes